Notes, recipes and the research behind GOMO.
Occasional, and only when we have something worth saying. What the evidence supports, written plainly.
Why we started GOMO
Two friends from Bath, a failed attempt at kitchen gummies, some brilliant biochemists and a lot of fun along the way. Here’s why we started GOMO.
By Oliver Brown · Co-founder
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The Berry Morning Blend
Blueberries, mixed berries, banana, kefir. Five minutes. No added sugar. Here’s the recipe and the thinking behind why it actually keeps you going.
By Oliver Brown · Co-founder
Why Concentration Feels Harder Than It Used To - And What's Actually Going On
Attention feels harder to hold than it used to. That's not a personal failing - something in the environment has genuinely shifted. A look at what the research shows, why it matters for how you feel day to day, and what actually helps.
By Oliver Brown · Co-founder
Should You Take Electrolytes?
Electrolytes are having a moment - but do you actually need them? A straightforward look at what the research shows, who they genuinely benefit, and what to look for in a formulation built for real, active life.
By Oliver Brown · Co-founder
L-Theanine: The Ingredient in Your Green Tea That's Worth Knowing About
L-Theanine is appearing everywhere. Here's an honest look at what it actually is, what the research shows, and where you'd notice it in a real day.
By Oliver Brown · Co-founder
Journal
Why we started GOMO
Two friends from Bath, a failed attempt at kitchen gummies, some brilliant biochemists and a lot of fun along the way. Here’s why we started GOMO.
Why we started GOMO
Two friends from Bath, a failed attempt at kitchen gummies, some brilliant biochemists and a lot of fun along the way. Here’s why we started GOMO.
The Berry Morning Blend
Blueberries, mixed berries, banana, kefir. Five minutes. No added sugar. Here’s the recipe and the thinking behind why it actually keeps you going.
The Berry Morning Blend
Blueberries, mixed berries, banana, kefir. Five minutes. No added sugar. Here’s the recipe and the thinking behind why it actually keeps you going.
Why Concentration Feels Harder Than It Used To ...
Attention feels harder to hold than it used to. That's not a personal failing - something in the environment has genuinely shifted. A look at what the research shows, why...
Why Concentration Feels Harder Than It Used To ...
Attention feels harder to hold than it used to. That's not a personal failing - something in the environment has genuinely shifted. A look at what the research shows, why...
Should You Take Electrolytes?
Electrolytes are having a moment - but do you actually need them? A straightforward look at what the research shows, who they genuinely benefit, and what to look for in...
Should You Take Electrolytes?
Electrolytes are having a moment - but do you actually need them? A straightforward look at what the research shows, who they genuinely benefit, and what to look for in...
L-Theanine: The Ingredient in Your Green Tea Th...
L-Theanine is appearing everywhere. Here's an honest look at what it actually is, what the research shows, and where you'd notice it in a real day.
L-Theanine: The Ingredient in Your Green Tea Th...
L-Theanine is appearing everywhere. Here's an honest look at what it actually is, what the research shows, and where you'd notice it in a real day.